「5.13啤酒瑜伽BeerYoga」川西森林Forest Hike户外瑜伽Yoga Practice精酿啤酒Craft Beer

很少事情能够比畅饮一瓶冰凉的啤酒更爽快，当然，通过瑜伽达到更高的心灵层级是另一快事。但是，如果你能够两个同时都做呢？是的！Trek n Track首发户外啤酒瑜伽来了。如同它的字面意思，一边上瑜伽课，一边喝一品脱、一瓶或一罐你喜欢的啤酒。虽然听起来不可思议，但将它与啤酒带来的快乐结合在一起，或许会给你带来前所未有的绝佳体验。

Say you are a yogi who likes beer or a beer lover who practices yoga, but what if you could do both, at the same time? Yes! Beer yoga is here. What is it, exactly? It's as simple as it sounds: yoga class enjoyed along with a pint, bottle, or can of your favorite beer. But the challenge here is that you need to balance the bottle while taking (and holding) a new pose. Ready to join the zen, slightly buzzed party?

一、免责声明

1. 本声明的目的是为了活动发起人或组织者或领队（以下协议中简称：Trek n Track）和同行成员明确知晓户外活动所存在的风险，提高参加人员的抗风险和自律能力，免除活动的发起人和同行成员在活动中出现的相关赔偿及连带法律责任等，让户外活动更加安全、健康、快乐。

2. 活动中，对于违犯国家相关法规、恶意侵犯他人人身、财产权利或其它违法犯罪行为的事件，则不在本声明范围内，相应的法律责任由行为人自行承担。

3. 凡报名参加活动的人员，均为具有完全民事行为能力的人（未成年人需有法定监护人陪同参加，代替未成年人行驶完全民事行为能力），一旦签署本免责声明，均视为您已经仔细阅读和完全理解并同意接受本声明的全部条款。

4. 本声明一旦签署，您就放弃了向活动发起者和其他参加成员提起诉讼的权利；永远免除此次活动的发起者和同行成员的赔偿及连带法律责任。

二、风险的承担

我参加此次活动且签署本声明系本人真实意思表示，我知晓活动的发起者只是活动的联系人，并非职业的领队、向导或有许可证的急救人员。我知晓他和同行的成员可能并没有参加过户外领队的课程或急救（包括野外）的培训和经验，我知晓他们并不能对我的安全负责。

三、关于豁免责任，放弃权利和赔偿的条款内容

1. 本次活动为非商业活动，非旅行社组团旅游，也非赢利性质的自助游活动；是属于个人设计的出行日期及路线，活动性质仅限共同爱好者自愿参加、共同参与、风险自担、责任自负；全程遵循“费用自理、责任自负、风险自担”的原则；发起者和其它参加活动人员一样，同样也是自愿参与者，对其他参与者没有绝对的管理和支配权力；对于活动中突发的一切足以影响到大家切身安全和利益的重大事项及遭遇的不可抗力尚需参与者共同商定；活动中发起者仅有义务对全队活动进行组织协调，参与者也有义务服从活动的整体安排。

2. 户外运动不同于常规的旅游活动，采取的线路也不是一般的常规旅游线路，有时气象条件也非常规，而是具有一定的探险性质；该项运动本身最大的特点在于其具有一定的风险性；活动安排的时间是估算时间，实际活动时间可能出现较大的差异；报名前，我已阅读活动内容和《户外活动免责声明》的全部条款，并经过合理判断，同意接受本活动计划和《户外活动免责声明》全部条款，同意自行承担本次活动的所有的风险和后果；包括交通工具及其他第三方设施带来的风险；如因前述风险给我本人人身和财产造成了伤害，我自愿放弃对同行所有人主张权利并自行承担相应的后果，存在他人的侵权行为，本人直接向行为人主张权利，请求其承担相应的法律责任。

3. 参加本次活动，包括但不限于徒步、登山、骑马、攀岩、攀冰、滑雪、滑冰、溯溪、瀑降（溪降）、游泳、郊游、途中乘车、住宿（含露营）、就餐、球类以及身体活动和装备的使用等都存在有潜在危险，由于意外事故和急性疾病等不可预测的因素可能会造成身体损伤、瘫痪、甚至死亡的风险，我也知道健身和休闲等活动也存在突发病、心脏病等和甚至死亡的风险；我自愿参加这些活动和使用活动的装备，如果因为在参加本活动中受到伤害或因自身疾病原因遭受不测，我同意自行承担和接受任何所有伤害的风险，甚至死亡的风险，并且，放弃追究和要求赔偿的权利，同时我永远免除此次活动发起者和同行成员的赔偿及连带法律责任。

4. 本次活动可能对身体和精神方面都有一定考验，可能遇到包括在恶劣天气中进行活动，也可能远离救助和医疗服务地点，短时间（或24小时）内无法得到救援，也有可能遇到包括跌坠、落石、冰崩、雪崩、闪电、过河、失温、冻伤、咬伤、刺伤、犬咬、野兽袭击及各种意外伤害，甚至死亡；我清楚地知晓活动发起者无法全面预见该活动中所有的风险和不利，我知道以上所列的风险并不完全包含本次活动中的所有可能的风险；当我万一遇到上述等伤害后，所有救援和医疗等全部费用我同意只在当日户外保险已投保的保险范围额度内接受赔偿，不再另行向活动的发起者和其它参加者索赔；活动的发起者和其它参加者不承担所发生的一切费用和连带法律责任；同时，我永远免除此次活动的发起者和同行成员的赔偿和法律责任，并不仅限于以上所列的风险中。

5. 如果此活动往返是自驾或包车出行，同样存在较大危险，我清楚获知我已经被提供了自由选择的权利，我同意乘车或自驾；一旦发生交通事故和受到伤害，甚至死亡，我同意只在该车已投保的保险范围额度内接受赔偿，不再另行向该车主人（或司机）索赔；如我是车主（或司机）受到伤害，甚至死亡，我也同意只在该车已投保的保险范围额度内接受赔偿；发起者和其它成员不承担任何赔偿和法律责任；我永远免除此次活动发起者和同行成员的赔偿及连带法律责任。

6. 在此我谨宣布我自己身体健康，充分具备参与本次活动的体能要求和精神状况，没有那些会影响我参加本次活动或使用装备的不适、损伤、病痛、心脏病、高血压、突发病历或其它疾病；我理解我能够通过以下措施来减少我的风险：注意环境，注意我的身体和精神状况，注意所有与安全相关的衣物和装备的适用状况，只参加那些自己精神和身体能力之内的活动；我清楚知道，我的安全是我个人的责任和取决于我的警惕和良好的判断；我同意和保证，如果任何时候我认为是不安全的，那么我会立刻中断活动的进行。如我在活动中发生各种疾病或伤害，甚至死亡，我同意放弃追究和要求赔偿的权利，同时我永远免除此次活动发起者和同行成员的赔偿及法律连带责任。

7. 当由于出现各种意外事故、突发气候变化和急性疾病等不可预测因素造成身体损害时，发起者和同行成员有义务尽力救助，但如果造成了不可逆转的损害，我同意放弃追究和要求赔偿的权利，同时我永远免除此次活动发起者和同行成员的赔偿及连带法律责任；我完全理解，在同伴需要协助的时候，我将配合协助发起者及同行成员尽力协助我的同伴，但这只是在以下情况：在我的判断中，这是自己力所能及的范围内，并且不会给自己带来不合理的危险；我进一步理解到，我没有法律上的责任去协助别人，同时，发起者以及我的同伴或者其他成员也没有任何法律上的责任来协助或救助我。

8. 我在此特意和有意的声明：我已经年满18岁（未成年人需有法定监护人陪同参加并在本声明签字确认），我已阅读和理解以上声明和全部条款内容；我理解参加此次户外活动相关的风险；我同意承担由于选择和参加此次户外活动而随之来的全部责任；对于参加本次活动而引发或与之连带的任何和所有的法律要求（包括第三方的法律要求）和无论出现任何形式和性质的损害，无论这些法律要求是基于某方的疏忽或其它原因引起的，我永远免除此次活动发起者和同行成员、任何第三方户外运动网站、组织的赔偿及法律责任。

9. 我知晓报名前必须事先与自己的家属沟通，取得家属的理解和支持，知道并同意接受本声明全部条款后，才能报名参加本次活动，报名后视同其家属也已知情并同意；我知晓，一旦签署，本声明将生效，也知晓本声明同样有效于我的继承人、近亲属、执行人、管理人、个人代表和转让人。代为签名者视为已沟通并被授权，否则由代签人承担后果。

四、适用范围

凡是报名参加者均视为已经阅读、理解，并完全接受本声明条款；本声明自集合报到签字后开始生效，至活动结束返回下车地点时终止。

I. Disclaimer

i. The purpose of this statement is for the activity organizer or tour guide (referred to as Trek n Track in the following statement) and travelers to clearly understand the risks of outdoor activities, to improve participants' abilities to resist risks and be self-disciplined, and to exempt the organizers and travelers involved in the activities from the relevant compensation and joint legal liability, making outdoor activities safer, healthier and happier.

ii. During the activity, events that violate relevant national laws and regulations, maliciously infringe on the personal and property rights of others or other illegal and criminal acts are not within the scope of this statement, and the corresponding legal liability shall be borne by the actors themselves.

iii. All participants are deemed to have full capacity for civil conduct, must be at least 18 years of age (minors must be accompanied by a legal guardian driving full capacity of civil conduct on behalf of minors). Once this disclaimer is signed, you are deemed to have carefully read and fully understood and agreed to all terms of this statement.

iv. Once this disclaimer is signed, you waive your right to file a lawsuit against the activity organizer and other participants; the organizer and other participants shall be exempted from relevant compensation and joint legal liabilities forever.

II. Risk Taking

I participate in this activity and sign this disclaimer out of personal will and I understand that the organizer is only a contact person of the activity, not a professional tour leader, guide or licensed first aider. I also understand that the organizer and other participants may not have participated in outdoor classes to gain the experience and skills needed to administer first aid, and I am fully aware that they cannot be responsible for my safety.

III. Contents of the Clauses on Exemption from Liability, Waiver of Rights and Compensations

i. This activity is not a commercial or profitable activity organized by travel agencies but it is a self-help activity designed by individuals which is only open to participants sharing common interests and abiding by the principle of self-expense, self-responsibility and risk undertaken by itself. The activity organizer is also a voluntary participant like other participants, and has no absolute management and control over others. All unexpected major events that can affect personal safety and interests and force majeure should be reached by consensus by all participants. The activity organizer is only obliged to organize and coordinate the activities, while the participants are also obliged to obey the overall arrangement.

ii. Outdoor activities are different from conventional tourism activities in the routes taken and sometimes the weather conditions, thus outdoor activities carry risks and uncertainties. The time arrangement for the activity is only an estimated time, which may vary greatly from the actual activity time. I have read the activity plan and all the terms of the "Disclaimer of Outdoor Activities" before signing up, and accepted the aforementioned based on reasonable judgement. I agree to bear all the risks and consequences of this activity by myself, including the risks brought by means of transportation and other third-party facilities. In case the aforementioned risks give rise to my personal injury and property damage, I voluntarily give up my claim to all the participants and bear the corresponding consequences on my own. In case there is an infringement from the third party, I shall directly claim my right against the actor and request him to bear the corresponding legal liability.

iii. There are potential risks in participating in this activity, including but not limited to hiking, mountaineering, horseback riding, rock climbing, ice climbing, skiing, skating, river tracing, canyoning, swimming, outing, traveling by vehicle, accommodation (including camping), dining, ball games, and other physical activities and the use of the equipment. I understand unpredictable factors such as accidents and acute illnesses can cause physical injury, paralysis and even death, and I also know that fitness and leisure activities also carry risks of sudden illness, heart disease, and even death. I voluntarily participate in these activities and use the equipment of these activities, and I agree to bear and accept the risk of any injury and even death if I suffer any injury or death, or suffer any unexpected loss due to my own illness. Meanwhile, I agree to waive the right to claim compensation, and I will forever exempt the organizer and other participants from compensation and joint legal liabilities.

iv. This activity might be physically and mentally challenging. It may take place under severe weather conditions, or be far from the rescue station or medical services. It is possible that rescue cannot be obtained within a short time (or 24 hours), and it is likely to cause accidental injuries or even death due to falls, falling rocks, ice slides, snow slides, lightning, river crossing, hypothermia, frostbite, bites, stab wounds, dog bites, animal attack and so forth. I clearly understand that the organizer cannot fully foresee all the risks and disadvantages of the activity and I know that the risks listed above do not fully cover all the possible risks of the activity. If I encounter the aforesaid injuries, I agree to accept the compensation only within the insurance coverage of the outdoor insurance for the day for all my rescue and medical expenses, and I will not make any additional claims to the organizer and other participants. The organizer and other participants shall not bear any expenses incurred and joint legal liabilities. At the same time, I will forever exempt the organizer and other participants from compensation and legal liability, which are not limited to the risks listed above.

v. Be it a self-driving or chartered trip, there are also potential risks. I clearly know that I have been provided with the right of free choice, and I agree to take the chartered bus or drive by myself. In case of injury or even death caused by traffic accident, I agree to accept compensation only within the insurance coverage of the vehicle, and no further claims will be made to the vehicle owner (or driver); if I am the vehicle owner (or driver) injured or even killed, I also agree to accept compensation only within the vehicle insurance coverage; I clearly understand the organizer and other participants do not bear any compensation and legal liability, and I will forever exempt the organizer and other participants from compensation and joint legal liabilities.

vi. I hereby declare that I am in good health, fully meet the physical and mental requirements for participating in this activity, and do not have any discomfort, injury, hurt, heart disease, high blood pressure, paroxysmal disease or other diseases that may affect my participation in this activity or the use of equipment. I understand that I can reduce the risk by being aware of the environment, being aware of my physical and mental conditions, being aware of the appropriateness of all safety-related clothing and gear, and only participating in activities that are within my mental and physical capabilities. l am well aware that my safety is my personal responsibility and depends on my vigilance and good judgment; I agree and guarantee that if at any time I deem it unsafe, I will immediately discontinue the activity. If I suffer from any illnesses or injuries, or even die during the activity, I agree to waive the right to pursue and claim compensation, and I will forever exempt the organizer and other participants from compensation and joint legal liabilities.

vii. When any physical damage is caused by unpredictable factors such as accidents, abrupt climate changes and acute illnesses, the organizer and other participants are obliged to try their best to help, however, all the members of this activity shall not bear any (spiritual or economic) responsibility if the irreversible damage is caused. I agree to forever exempt the organizer and other participants from compensation and joint legal liabilities. I fully understand that when my partner needs assistance, I will cooperate with the organizer and other participants to try my best to assist, but this is only under the following circumstances: in my judgment, it is within my capacity without bringing unreasonable risk to myself; I further understand that I have no legal duty to assist others, and that neither the organizer nor my partners or other participants have any legal duty to assist or rescue me.

viii. I hereby declare that I have reached the age of 18 (minors must be accompanied by a legal guardian driving full capacity of civil conduct and signing this disclaimer on behalf of minors). I have read and understood the above statement as well as all the terms and conditions. I understand the risks associated with participating in this outdoor activity and agree to take full responsibility for my choice and participation in this outdoor activity. For any and all legal requirements (including those of third parties) and damages of any form and nature, whether due to negligence of a party or otherwise, I will forever exempt the organizer, participants, and any third-party outdoor sports website or organizations from compensation and legal liability.

ix. I understand that I must communicate with my family members in advance and obtain their understanding and support before signing up for this activity. I understand that this disclaimer will take effect as soon as I sign and my family members shall be deemed to have been informed and agreed with all the terms of this disclaimer. I am fully aware that this disclaimer shall be also effective and binding upon my heirs, near relatives, executors, administrators, personal representatives and assignors. The signer shall be deemed to have been authorized, otherwise the signer shall bear the consequences.

IV. Scope of Application

All participants are deemed to have read, understood, and fully accepted all the terms of this disclaimer. This disclaimer will take effect from the moment of signing and terminate at the end of the activity when returning to the drop-off point.